Black Beans
0.50 serving(1 serving = 4 oz - 1/2 cup)
0.50 serving(1 serving = 4 oz - 1/2 cup)
0.25 serving(1 serving = 1 tbsp (15mL))
0.75 serving(1 serving = 4 oz)
0.50 serving(1 serving = 100g)
1.00 serving(1 serving = 1/4 Cup)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 257 | 10g | 49mg | 336mg | 19g | 2g | 4g | 25g |