salad

Red Bell Pepper, Raw

1.00 serving(1 serving = 1 medium pepper (148 g))

Red Onion (whole)

0.20 serving(1 serving = 1 medium (148g))

Pumpkin, Cooked, Boiled, Drained, Without Salt

1.00 serving(1 serving = 1 cup, mashed)

Mixed Leaf Salad

0.90 serving(1 serving = 100g)

4 Oz Chicken Breast

0.75 serving(1 serving = 4 oz)