Fried rice

brown rice

1.00 serving(1 serving = 1/4 cup 98g dry (1 cup cooked))

Carrots

1.00 serving(1 serving = 1 cup, chopped (128.0 g), 12 baby carrots)

Onions

0.50 serving(1 serving = 1 cup (160g))

Garlic

0.10 serving(1 serving = 1 cup (136.0 g))

egg

1.00 serving(1 serving = 1 Egg)

Red Pepper

0.50 serving(1 serving = 1 middle size (105 g))

Spectrum Sunflower Oil

1.00 serving(1 serving = 1 Tbs (14g))