Coffee
2.00 serving(1 serving = 8 fl. oz.)
Oatmeal SQ Morning
Created by MakingChanges43
1% Milk
1.00 serving(1 serving = 1 cup (8 oz.))
Quaker Oatmeal Cereal Squares
2.00 serving(1 serving = 1 cup)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 534 | 8g | 10mg | 630mg | 101g | 32g | 10g | 20g |