martyrcalvin - Meal Plans | LIVESTRONG.COM

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MEALS

1% Hershey's lite chocolate milk

2% chocolate milk

3 Triscuits/3 Salame/3 Slices cello cheese

Apple/Banana

Asiago bagel/agave nectar/coffee

Bagel Turkey sandwich

bean and rice burrito

Bean/rice/tapatio burrito

Canned chicken w/ craisins, mayo, onions

Canned chicken, triscuits and Cholula

Carrots/Broccoli/Sesame soy ginger vinaigrette

Cello cheddar/havarti/gouda 2 slices each

Chicken Bake

Chicken burrito

Chicken sausage breakfast burrito

Chicken stir-fry (brown basmati rice)

chili dog w/ cheese and catsup

Chocolate Milk (Cola Cao) 1% milk 16 oz.

Chocolate Milk (Fat Free Milk w/ Cola Cao) 8 oz.

Chocolate Milk w/ Cola Cao (16 oz.)

Cinamon Bread/Blue Agave Sweetener/Fried Egg/Coffe

Clif bar/cytomax

Coffee w/ French Vanilla Creamer

Coffee w/ Pumpkin Pie Spice Creamer

Coffee w/ whipping cream

Coffee w/ White Chocolate Mudslide Creamer

Coffee with Half and Half

Coffee with Irish Cream Creamer

Corned Beef Hash/Fried egg burrito

Daily bread/agave sweetener/coffee

Daily bread/jam/poached egg/cfe/mlk/oj

Eggs benedict

English muffin (whole wheat), strwbry jam, butter

English Muffin w/ butter and Apricot jelly

Everything bagel w/ strawberry jam/butter

Extra Cruncy PB and Strawberry Jam sandwich

Fajita taco with cheese

Force bar/blue agave sweetener

Force bar/superfruit spread/coffee

Grande Starbucks Coffee w/ sugar & Half & Half

Greek Dip

Green Tea w/ Honey, Half & Half

Ground Turkey Burrito

ground turkey burrito 2

Ground turkey burrito w/out fixins

Ground turkey/cheese quesadilla

Ham and Cheddar Cheese Quesadilla

ham and cheese sandwich (plain)

Ham and Gouda cheese sandwich

Hot Multi-Grain Cereal w/ milk and honey

jasmine tea w/ half/half and honey

kashi cereal w/ fat free milk

Kashi Go Lean cereal w/ 2% milk

Mango Berry Blast Smoothie

Mango Strawberry Blueberry Smoothie

mango/berry smoothie

Oatmeal with Blueberries

PB & J (Trader Joe Style)

Peanut Butter and Apricot Preserve Sandwich

Pear Polenta Muffins

Protein fruit milkshake

Red Bull Smoothie

Salad w/ Sesame soy ving. dressing

Salad w/ Sesame soy ving. dressing 2

Salami and swiss cheese sandwich

Salami sandwich

Sesame Noodles

Shredded Wheat cereal w/ fat free milk

Special K/Cof./egg

T.J's Everything Bagel, Rasberry Spread, Coffee, M

Tilapia Burrito

Toast w/ Butter and Apricot Spread (T.J's Bread)

Tortilla and carnita

Triscuits and Canned chicken

Tuna w/ mayonaise sandwich

Tuna, craisin, onion, triscuit meal

Turkey breast sandwich thin

Turkey sandwich (T.J's Daily Bread)

Typical Chevy's dinner

Vitamins/Saw Palmetto

FOODS I'VE ADDED

Ban, Milk, yogurt, blueberries, ice, protein smoothie

Citrus Sunsation Smoothie

Ultra Man High Potency Vitamins

Nesquick Chocolate 1% Milk

Peanut Butter And Jelly Sandwich