Banana, medium
1.00 serving(1 serving = 1 medium (118g) (7" - 7.75" long))
Breakfast 3
Created by mdroches
Pepperidge Farm 15 Grain Bread
2.00 serving(1 serving = 1 slice(43 Grams))
Horizon Farms Organic Fat-free Plain Yogurt
0.50 serving(1 serving = 1 cup (227g))
Kraft Monteray Jack Shredded Cheese
0.75 serving(1 serving = 1/4 cup)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 435 | 10g | 21mg | 446mg | 75g | 28g | 12g | 21g |