Any Whey Protein Powder
0.50 serving(1 serving = 1 scoop)
Cottage Cheese, Al monds & Whey
Created by mmassahos
Meijer Fat Free Cottage Cheese Small Curd
1.00 serving(1 serving = 1/2 cup)
6 Almonds
1.00 serving(1 serving = 6 raw)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 150 | 6g | 5mg | 435mg | 6g | 4g | 0g | 22g |