Kashi Golean Crunch!
0.50 serving(1 serving = 1 cup (53g/1.9oz))
Cottage Cheese, Blueberries & Kashi
Created by mmassahos
Meijer Fat Free Cottage Cheese Small Curd
1.00 serving(1 serving = 1/2 cup)
Wyman's Blueberries
1.00 serving(1 serving = 1/2 cup)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 205 | 2g | 5mg | 468mg | 32g | 16g | 7g | 18g |