Asparagus
0.50 serving(1 serving = 10 stalks/1 cup (134 grams))
0.50 serving(1 serving = 10 stalks/1 cup (134 grams))
1.00 serving(1 serving = 1 Egg)
0.50 serving(1 serving = 1/4 cup)
1.00 serving(1 serving = 1 cup)
2.00 serving(1 serving = 1 Egg White)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 195 | 7g | 225mg | 292mg | 13g | 1g | 4g | 19g |