Valu Time Quick Oats
1.00 serving(1 serving = 1/2 cup (39g dry))
Oatmeal and Berries
Created by mmassahos
Blueberries, Raw
0.50 serving(1 serving = 1 cup ( 148g ))
Kroger Walnut Pieces
0.25 serving(1 serving = 1/4 cup (30g))
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 232 | 7g | 0mg | 1mg | 38g | 8g | 7g | 7g |