Southwestern Omelet

Egg Beaters

3.00 serving(1 serving = 1/4 cup (61g))

Red Onion

1.00 serving(1 serving = .25 Cup (40g) (1.4 ounces))

Aunt Millie's Whole Grain Light Bread

2.00 serving(1 serving = 1 slice)

Green Bell Pepper (4 Oz)

1.00 serving(1 serving = 4 oz)

Kraft Free Fat Free Cheddar Cheese

1.00 serving(1 serving = 1/4 cup (28g))