Lettuce, Romaine
1.00 serving(1 serving = 1 cup)
1.00 serving(1 serving = 1 cup)
1.00 serving(1 serving = 1 Tbsp (15 ml))
0.50 serving(1 serving = 1 cup, diced (120.0 g))
0.50 serving(1 serving = 1 cup, pieces or slices (70.0 g))
1.00 serving(1 serving = 28 g)
0.33 serving(1 serving = 1 tbsp. (15ml))
0.75 serving(1 serving = 7 Slices (56g))
0.75 serving(1 serving = 7 slices)
0.25 serving(1 serving = 1 cup)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 312 | 13g | 54mg | 1,159mg | 24g | 8g | 4g | 25g |