Breakfast

Quaker Nutrition for Women Oatmeal, Golden Brown Sugar flavored

1.00 serving(1 serving = 1 packet / 46g)

Raspberries , 10 Berries

1.00 serving(1 serving = 10 Raspberries (19g))

Pure Orange Juice

0.25 serving(1 serving = per 100 ml)

50 Blueberries

1.00 serving(1 serving = 50 Blueberries (68g))

5 Oz. Skim Milk

1.00 serving(1 serving = 5 oz.)

10 Raisins

1.00 serving(1 serving = 10 raisins)

Light And Fit Dannon Yoqurt

0.25 serving(1 serving = 1 cup)