msolbe - Meal Plans | LIVESTRONG.COM

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MEALS

1 mug of coffee - 1 tsp cream 1-2 tsp milk

100% Whole Wheat thinwich with Chicken and Harvati

Daily Med's

Egg n Cheese

Fat Free Coffee - home

Michelle's Burrito Bowl - Rice, Chicken, Tomatoes,

Michelle's Veggie's - Carrots and Green Beans

Multi Grain Chicken Sandwhich w/ Harvati

Oscar Mayer Rotisserie Chicken Sandwhich

Skim Coffee (tall)

Tukey Sandwhich - Ocscar Mayer

Turkey Sub

Wheat Turkey no Cheese Sub

FOODS I'VE ADDED

Hazelnut Spread

Bite-sized S'mores With Sprinkles

Chedder Cheese - Shredded

Marshmallows

Deli Sliced Low Moisture Part Skim Mozzarella Cheese

Powerbar Performance - Chocolate

Mini Whole Wheat Bagel

Original Apple Sauce