Egg Tortilla Nov 09

Salsa

1.00 serving(1 serving = Standardized to 30g)

egg

1.00 serving(1 serving = 1 Egg)

Shredded Mozzarella Cheese

0.50 serving(1 serving = 1/3 cup (30g))

All Whites Egg Whites

1.00 serving(1 serving = 1/4 cup)

Dempster's Ancient Grains Tortilla

1.00 serving(1 serving = 1 tortilla (34g))