Galya Chard, Nov 1

Butter

0.50 serving(1 serving = 1 tbsp)

Onions

1.00 serving(1 serving = 1 cup (160g))

Chard, Swiss

4.00 serving(1 serving = 1 cup (36.0 g))

La Fede Olive Oil

0.50 serving(1 serving = 1 Tbsp (13.5g))

walnuts

0.50 serving(1 serving = 1/4 cup (25g 10 - 11 large halves))

Kroger Raisins

1.00 serving(1 serving = 0.5 oz (14g))