Oats
0.25 serving(1 serving = 1/2 cup (1.4 g))
0.25 serving(1 serving = 1/2 cup (1.4 g))
1.00 serving(1 serving = 1 Egg)
0.25 serving(1 serving = 1 large bell pepper (164g))
2.00 serving(1 serving = Per 100g (100 mL))
1.00 serving(1 serving = 1 tomato)
0.25 serving(1 serving = 1 medium (5.5 oz))
0.50 serving(1 serving = 1/3 cup)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 466 | 18g | 395mg | 220mg | 27g | 1g | 5g | 45g |