Pancakes Nov1, 9total

applesauce

1.50 serving(1 serving = 1/2 cup)

Oats

2.00 serving(1 serving = 1/2 cup (1.4 g))

Oat Bran

0.50 serving(1 serving = 94g)

Astro Balkan Style Plain Yogurt

0.80 serving(1 serving = 1/2 cup (125g))

egg

2.00 serving(1 serving = 1 Egg)

Webber Naturals 100% Natural European Whey

1.00 serving(1 serving = 1 Scoop (22 g))

Quinoa, Uncooked

0.13 serving(1 serving = 1 cup)