Pancakes Oct 25 09

Oats

2.00 serving(1 serving = 1/2 cup (1.4 g))

Oat Bran

0.50 serving(1 serving = 94g)

egg

2.00 serving(1 serving = 1 Egg)

Webber Naturals 100% Natural European Whey

1.00 serving(1 serving = 1 Scoop (22 g))

Astro Original Balkan Style Yogurt

0.88 serving(1 serving = 113g)

Quinoa, Uncooked

0.13 serving(1 serving = 1 cup)