Oats
1.00 serving(1 serving = 1/2 cup (1.4 g))
1.00 serving(1 serving = 1/2 cup (1.4 g))
0.50 serving(1 serving = 1 cup (58.0 g))
1.00 serving(1 serving = 1/2 cup (125g))
2.00 serving(1 serving = 1 Egg)
1.00 serving(1 serving = 1 Scoop (22 g))
0.25 serving(1 serving = 1 cup)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 699 | 24g | 495mg | 253mg | 84g | 6g | 19g | 49g |