Flax Seed
1.00 serving(1 serving = 1 Tablespoon)
Pineapple Smoothie
Created by pinkiemarie
Hannaford Nonfat Vanilla Yogurt
1.00 serving(1 serving = 1 Cup (227g))
Geisha Crushed Pineapples In Natural Juice No Sugar Added
2.00 serving(1 serving = 1/2 cup (140g))
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 390 | 3g | 5mg | 202mg | 73g | 68g | 5g | 14g |