ON 100% Whey Protein Powder Gold Standard
1.00 serving(1 serving = 1 Scoop (30.4g))
protein shake
Created by pitdog00
Publix Fat Free Skim Milk
1.00 serving(1 serving = 1 cup)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 210 | 1g | 30mg | 190mg | 16g | 13g | 0g | 33g |