tuna sandwich

Trader Joe's Albacore Solid White Tuna In Water

1.00 serving(1 serving = 2 oz (56g, about 1/4 cup))

Trader Joe's White Whole Wheat Bread

1.00 serving(1 serving = 1 slice)

Trader Joe's Organic Free Range Medium Brown Egg

0.20 serving(1 serving = 1 medium egg)

Trader Joe's Slivered Almonds ( Raw )

0.20 serving(1 serving = 1/4 cup (30g))