Fat Free Skim Milk
0.25 serving(1 serving = 1 Cup)
0.25 serving(1 serving = 1 Cup)
1.00 serving(1 serving = 1.5 TBSP)
2.00 tbs
0.50 serving(1 serving = 1/4 C)
0.50 serving(1 serving = 1/8 tsp (1.5 g))
2.00 serving(1 serving = 3 oz. (84g))
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 471 | 27g | 141mg | 235mg | 7g | 4g | 2g | 54g |