veggie salad 7-07

celery, raw

1.00 serving(1 serving = 1 medium stalk / 40g)

Wegmans Colby Jack

0.80 serving(1 serving = 1 oz (28.0 g))

Cucumber 1/2 Cup Slices with peel

0.50 serving(1 serving = 1/2 Cup (52 g))

Kraft Light Done Right Ranch Dressing

1.00 serving(1 serving = 2 Tbsp (32g))

Hidden Valley Ranch Dressing

1.00 serving(1 serving = 2 Tbsp (30g))

Red Tomato

0.50 serving(1 serving = 123g)

Avacado

1.00 serving(1 serving = 2 tbsp. or 2-3 thin slices)

Giant Eagle Springtime Salad Blend

1.00 serving(1 serving = 1.5 cups)

Carrot (raw)

1.00 serving(1 serving = 1 ounce (28g))

Wish-Bone Salad Spritzers Red Wine Mist

1.00 serving(1 serving = 10 sprays for one cup of salad)