potato
1.00 serving(1 serving = 1 average potato {148g = 5.3 oz})
1.00 serving(1 serving = 1 average potato {148g = 5.3 oz})
0.50 serving(1 serving = 1 cup (160g))
1.00 serving(1 serving = 4oz)
1.00 serving(1 serving = 1 cup)
1.00 serving(1 serving = 1 cup cooked rice)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 602 | 13g | 61mg | 1,223mg | 86g | 4g | 3g | 33g |