1% Milk
1.00 serving(1 serving = 1 cup (8 oz.))
Breakfast Shake
Created by redenfield7
Quaker Oatmeal
2.00 serving(1 serving = 1/2 cup)
Body Fortress 100% Whey Protien Body Fortress 100% Why Protien
1.00 serving(1 serving = 1 scoop)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 510 | 10g | 50mg | 160mg | 70g | 15g | 9g | 44g |