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rickmichigan's MEALS, RECIPES AND FOODS
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RECIPES
RickMichigan hasn't created any recipes yet.
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MEALS
1/4 Wedge Lettuce with 1/4C Pioneer Womans Homemad
Apple
Banana
Bologna Sandwich
Cheese Sandwich
Grilled Chicken Sandwich
Hidden Valley 2 TBS RANCH LIGHT
Hot Dog
Hot Dog (Low Fat)
Hot Dog - 100 calories
Iceberg Salad w/Fat Free Italian
Iceburg Lettuce Wedge with Homemade Ranch Dressing
Kelloggs Special K Cereal w/Milk
Ken's Zesty Italian Salad
Lean Hamburger - 255 calories
Mug of Coffee
Multi-Vitamin 2
Old Fashioned Oat Meal Cereal (1/2 Cup + 1/4 Cup 1
One Egg Sandwich
Oscar Mayer Cotto Salami Sandwich
Roast Red Pepper Soup-Creamy
Roasted Red Pepper Soup
Steak Fajitas w/Olive Oil Marinade
Strawberry Preserves Sandwich
Summer Sausage Sandwich
Tomato Lettuce Low Fat Mayo on 35 Calorie Bread
Tuna Sandwich (Oil)
Tuna Sandwich (Water)
Turkey Burger
Weekend Breakfast
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FOODS I'VE ADDED
Bistro Flank Steak Sandwich
Turkey Bacon, Lettuce And Tomato Salsa Sandwich
Spinach, Leek And Roasted Red Pepper Gratin
Tomato-artichoke Chicken
Summer Sausage (thuringer Cervelat)
Minute Maid Light Orange Tangerine
Spaghetti Turkey Casserole (low Calorie Recipe)
Spaghetti Turkey Casserole (low Calorie Recipe)
Chicken Etouffee
Chicken Etouffee
Greek Chicken & Vegetables (recipe - Eatingwell.com)
Chicken Tabbouleh (recipe - Eatingwell.com)
Roasted Chicken Breasts With Gremolata (recipe - Eatingwell.com)
Sauteed Chicken Breasts With Creamy Chive Sauce (recipe)
Stir-fried Spicey Chicken Tenders (recipe)
Stir-fried Spicey Chicken Tenders (recipe)
Chicken Forestiere (recipe)
Skillet Lasagna (recipe)
Skillet Lasagna (recipe)
French Vanilla Creamer Single
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