Spinach
1.00 serving(1 serving = 1 cup (30g))
1.00 serving(1 serving = 1 cup (30g))
1.00 serving(1 serving = 10 sprays(8mL for 1 cup salad))
1.00 serving(1 serving = 1 cup, chopped or diced (140))
1.00 serving(1 serving = 1 oz)
1.00 serving(1 serving = 1/3 cup dry (40g))
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 495 | 16g | 75mg | 405mg | 37g | 29g | 0g | 46g |