Dave's Smoothie

Created by sarahelizabeth2

Pineapple

0.50 serving(1 serving = 1 cup, chunks (155g))

Watermelon

0.50 serving(1 serving = 2 cup, balls (154.0 g))

Cranberries

0.50 serving(1 serving = 1 cup, chopped (110.0 g))

Peach

0.50 serving(1 serving = 1 peach (170g))

Kiwi

0.50 serving(1 serving = 1 medium fruit (approx 76g))

Raw Strawberry

0.50 serving(1 serving = 1 c, whole berries (approx. 8 medium berries))

Calories Fat Cholesterol Sodium Carbs Sugar Fiber Protein
589 0g 0mg 19mg 139g 105g 7g 9g