Carrots 1/2 cup chopped carrots - Boiled
2.00 serving(1 serving = 1/2 cup / 78.0g)
2.00 serving(1 serving = 1/2 cup / 78.0g)
5.00 serving(1 serving = 1/5 tsp)
1.00 serving(1 serving = 123g)
4.00 serving(1 serving = 1/2 Plantain)
3.00 serving(1 serving = 1 c chopped or diced (140 g))
3.00 serving(1 serving = 1 cup, mashed (328g))
1.50 serving(1 serving = 1 cup)
3.00 serving(1 serving = 1)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 2,365 | 14g | 324mg | 3,739mg | 391g | 64g | 35g | 152g |