Breakfast

Skim Milk

1.75 serving(1 serving = 1 cup (8 oz))

Honey

1.00 serving(1 serving = 1 tbsp)

Quaker Oatmeal

1.00 serving(1 serving = 1/2 cup)

Eggs

3.00 serving(1 serving = 1 egg)

Puritan's Pride Omega-3 Fish Oil 1200mg

6.00 serving(1 serving = 1 SoftGel)

Frozen Blueberries

0.25 serving(1 serving = 1)

Maranatha Peanut Butter - Crunchy Roasted W/ Salt

0.50 serving(1 serving = 2 Tbsp)