potato
0.50 serving(1 serving = 1 average potato {148g = 5.3 oz})
0.50 serving(1 serving = 1 average potato {148g = 5.3 oz})
1.00 serving(1 serving = 4oz)
0.50 serving(1 serving = 1 cup, diced (120.0 g))
2.00 serving(1 serving = 1/2 Cup (120ml))
0.50 serving(1 serving = 3 oz. (85g/about 14 pieces))
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 251 | 3g | 78mg | 1,698mg | 21g | 6g | 3g | 31g |