Egg Muffins

Onions

0.50 serving(1 serving = 1 cup (160g))

ShopRite Egg Whites

1.00 serving(1 serving = 1/4 cup (56 g))

Appleton Cubed Ham

2.00 serving(1 serving = 2 oz)

Large Egg

5.00 serving(1 serving = 1 Large Egg)

Red Peppers

2.00 serving(1 serving = 1 ounce)

Kraft 2% Milk Sharp Chedder Shredded Cheese

2.00 serving(1 serving = 1/4 Cup)