Beef & Shrimp Stir Fry

Soy Sauce

1.00 tbsp

Green Bell Pepper

0.25 large bell peppe

Beef Stir Fry Meat

0.33 serving(1 serving = 3oz)

Fat Free Italian Dressing

1.00 serving(1 serving = 1.5 0z)

Whole Grain Brown Rice

1.00 cup

Campbell's Fat Free Chicken Broth

1.00 serving(1 serving = 2/3 cup (150ml))

Yellow Squash (summer)

0.33 serving(1 serving = 3/4 cup)

Large Shrimp, Raw

5.00 large shrimp

zucchine

0.33 serving(1 serving = 3/4 cup)