Quaker Quick Quaker Oats
0.13 serving(1 serving = 1/2 cup (dry) / 40g)
0.13 serving(1 serving = 1/2 cup (dry) / 40g)
0.10 serving(1 serving = 1 cup, mashed (225.0 g))
0.50 serving(1 serving = 1/3 cup (40g))
0.02 serving(1 serving = 1 cup (240 ml))
0.10 serving(1 serving = 4.6 oz)
1.32 serving(1 serving = 1 teaspoon)
0.17 large egg
1.32 serving(1 serving = 1 tsp)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 157 | 2g | 32mg | 230mg | 30g | 12g | 2g | 4g |