Breakfast Hamsteak Sammich

Thomas' hearty grains 100% whole wheat

1.00 serving(1 serving = 1 muffin)

Sugardale Breakfast Ham Slices

1.00 serving(1 serving = 3 oz.)

Giant Large Eggs

1.00 serving(1 serving = 1 egg (50g))

Great Value Canola Oil Cooking Spray

1.00 serving(1 serving = 1/4 sec. spray (0.25g))

Giant Eagle Sharp Cheddar

1.00 serving(1 serving = 1 slice (21g))