strider98374 - Meal Plans | LIVESTRONG.COM

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RECIPES

Taco Quinoa

Just threw together some ground beef, taco seasoning, onions, green chiles, a jalapeno and mixed in some quinoa.

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MEALS

Afternoon Vitamins NO D

Afternoon Vitamins WITH D

Morning Vitamins

Shakeology Chocolate Banana

FOODS I'VE ADDED

Real Fruit Smoothie Mix - Mango

Taco Quinoa

Tender Dry Vitamin D3-50 50,000iu

Tender Dry E-400 Iu

Tender Zinc 50mg (gluconate)

Tender Stress B-50 Complex

Tender Iron (25mg Carbonyl Iron)