potato
0.25 serving(1 serving = 1 average potato {148g = 5.3 oz})
0.25 serving(1 serving = 1 average potato {148g = 5.3 oz})
0.50 serving(1 serving = 1 tablespoon)
0.05 serving(1 serving = 1 cup (160g))
0.05 serving(1 serving = 1 cup (136.0 g))
0.13 serving(1 serving = 1/4 cup)
0.50 serving(1 serving = 4 oz)
0.33 serving(1 serving = 1 carrot (61 g))
0.15 serving(1 serving = 1 leek (89 g))
1.00 serving(1 serving = 1/4 cube)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 171 | 7g | 0mg | 850mg | 26g | 10g | 2g | 2g |