squash soup

Created by stuffness1

potato

0.25 serving(1 serving = 1 average potato {148g = 5.3 oz})

Olive Oil

0.50 serving(1 serving = 1 tablespoon)

Onions

0.05 serving(1 serving = 1 cup (160g))

Garlic

0.05 serving(1 serving = 1 cup (136.0 g))

Leek

0.15 serving(1 serving = 1 leek (89 g))

Calories Fat Cholesterol Sodium Carbs Sugar Fiber Protein
171 7g 0mg 850mg 26g 10g 2g 2g