Green Monster

kale, raw

1.00 serving(1 serving = 1 cup chopped / 130g)

Chard, Swiss

1.00 serving(1 serving = 1 cup (36.0 g))

Organic Valley Original Soy Milk

0.50 serving(1 serving = 1 Cup (240ml))

Banana, large

0.50 serving(1 serving = 1 large (8" to 8-7/8" long) (136g))