President's Choice PC Original Mayonnaise
1.00 serving(1 serving = 1 tbsp (15.0 g))
Black Forest Ham Sandwich
Created by tauceti
Piller's Black Forest Ham
1.00 serving(1 serving = 2 slices (40g))
Valuplus Cracked Wheat Bread
1.00 serving(1 serving = 2 slices (75g))
Romaine Lettuce
1.00 serving(1 serving = 1 leaf outer)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 325 | 14g | 27mg | 959mg | 36g | 2g | 3g | 14g |