Hillshire Farm Deli Select Ultra Thin Smoked Ham
0.50 serving(1 serving = 2 oz. (56g))
English Muffin, Ham, Egg, Cheese
Created by TGIMerv
Egg White
3.00 serving(1 serving = 1 Large Egg White (33g))
Sara Lee Wheat English Muffins
1.00 serving(1 serving = 1 muffin)
Kraft Kraft Free Fat Free Shredded Cheddar
0.50 serving(1 serving = 1/4 cup)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 241 | 2g | 15mg | 890mg | 30g | 4g | 2g | 27g |