Coffee
1.00 serving(1 serving = 8 fl. oz.)
Eggs and Oatmeal Breakfeast
Created by usmccraig
Onions
0.50 serving(1 serving = 1 cup (160g))
egg
2.00 serving(1 serving = 1 Egg)
Quaker Weight Control Oatmeal, Maple & Brown Sugar
1.00 serving(1 serving = 1 packet (45g))
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 334 | 11g | 430mg | 448mg | 38g | 4g | 7g | 20g |