There are 7 calories in the One Strawberry.
One Strawberry
According to the AD, Americans only consume 12-15 of the recommended 20-35g of fiber per day. One serving of strawberries, which contains 3g of dietary fiber, makes a good contribution to the daily requirement.
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wandereux
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3 of 3 members
found this review helpful.
Taste Rating: 4/5 stars
March 26th, 2008 at 7:44AM
actually, dontbedumb, mardinc was right given the stats he/she cited. Carbs have approx 4 calories per gram so 12x4=48.
Having said that, the nutrition facts seem to be different now.
In the way of an actual review --- strawberries are delicious, easy to eat, good for you, and useful for a wide variety of dishes. Eat strawberries!
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dontbedumb
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One of 2 members
found this review helpful.
Taste Rating: 3/5 stars
March 24th, 2008 at 9:41AM
ok mardinc, think before you speak...fiber is a carb,and when it says carbs that is total carbs(not w/o fiber) notice carbs is bold and fiber is not...its a subcatagory, so that would make it 36 calories with that information. what i see though is 2.1 carbs and .2 protein and that is about right, so before u make a review...think it over.mkay?
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mardinc
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3 of 6 members
found this review helpful.
Taste Rating: 1/5 stars
August 17th, 2007 at 11:00AM
These statistics are all wrong. Maybe the calories in one strawberry is 7, but 12 grams carbs and 4 grams fiber in one strawberry? Just do the math: that would be 48 calories, not 7.
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ana-louise
New Reviewer
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Taste Rating: 2/5 stars
July 4th, 2008 at 8:22AM
Also, dontbedumb, fibre is NOT a carb. Fibre is in a completely different nutritional group to carbohydrates. I dont know where you got that idea from.
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Nutrition Facts
Serving Size: One Large Berry
Amount per Serving
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Calories 7
Calories from Fat 0
% Daily Value *
-
Total Fat 0g
0%
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Saturated Fat 0g
0%
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Cholesterol 0mg
0%
-
Sodium 0mg
0%
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Total Carbohydrate 2.1g
1%
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Dietary Fiber 0.5g
2%
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Sugars 1.3g
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Protein 0.2g
0%
- Vitamin A0%
- Vitamin C26%
- Calcium0%
- Iron1%
Est. Percent of Calories from:
Fat 0.0%
Carbs 120.0%
Protein 11.4%
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