Maple Grilled Tempeh

There are 314 calories in Maple Grilled Tempeh

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Track 101 Cookbooks Blog Maple Grilled Tempeh calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1/4 of recipe

Amount per Serving

Calories 314

Calories from Fat 99.9

% Daily Value *

Total Fat 11.1g: 17%
Saturated Fat 1.3g: 6%
Cholesterol 0mg: 0%
Sodium 485mg: 20%
Total Carbohydrate 64.9g: 21%
Dietary Fiber 7g: 28%
Sugars 6.1g
Protein 23g: 46%

Est. Percent of Calories from:

Fat: 22.1%
Carbs: 57.5%
Protein: 20.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Is Tempeh Good for You?

How to Grill Tempeh

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Can I Eat Tempeh If I Am Allergic to Soy?

How Fattening Is Tempeh?

You could burn off the 314 calories from this Maple Grilled Tempeh in a variety of ways:
Hockey - field and ice for 35 minutes
Aerobics, step: 6" - 8" step for 24 minutes
Kick Boxing for 28 minutes
Wii Baseball for 91 minutes
Shot Put for 69 minutes
This is based on your weight of 150 lbs
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