Pork Rib Roll

There are 482 calories in Pork Rib Roll

Track Pork Rib Roll calories and reach your heal goals with the Calorie Tracker

I Ate This

Today | Yesterday | Other

Nutrition Profile

When Eaten

118247 Break Room Food Pork Rib Roll Reviews

LIVESTRONG.COM offers the largest online food database. Our database is improved by your feedback! Let us know what you think about this food item using the review features below.

Write a Review

Track 118247 Break Room Food Pork Rib Roll calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Pack / 1 Roll

Amount per Serving

Calories 482

Calories from Fat 203.4

% Daily Value *

Total Fat 22.6g: 34%
Saturated Fat 0g: 0%
Cholesterol 0mg: 0%
Sodium 0mg: 0%
Total Carbohydrate 46.6g: 15%
Dietary Fiber 0g: 0%
Sugars 0g
Protein 25.8g: 51%

Est. Percent of Calories from:

Fat: 41.3%
Carbs: 37.8%
Protein: 20.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

Is this nutritional information correct?
Suggest Changes.

Calories in BBQ Ribs

Nutritional Data of Pork Ribs & Beef Ribs

Can You Cook Pork Ribs & Beef Ribs Together?

How to Grill Pork Riblets

How Many Calories Are in Smoked Spare Ribs?

You could burn off the 482 calories from this Pork Rib Roll in a variety of ways:
UFC Personal Trainer: Build Endurance - Level 3 for 54 minutes
Football - tackle for 47 minutes
Dancing - hula for 94 minutes
Walk: 4.5 mph (13 min/mi) for 50 minutes
Swimming: breaststroke for 32 minutes
This is based on your weight of 150 lbs
Update Your Weight