French Toast

There are 250 calories in French Toast

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Nutrition Profile

When Eaten

1st National Bagel Company French Toast Reviews

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Track 1st National Bagel Company French Toast calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 Bagel - 3 oz.

Amount per Serving

Calories 250

Calories from Fat 9.0

% Daily Value *

Total Fat 1g: 1%
Saturated Fat 0g: 0%
Cholesterol 5mg: 1%
Sodium 370mg: 15%
Total Carbohydrate 50g: 16%
Dietary Fiber 2g: 8%
Sugars 13g
Protein 10g: 20%

Est. Percent of Calories from:

Fat: 3.6%
Carbs: 80.3%
Protein: 16.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Can You Bake French Toast?

You could burn off the 250 calories from this French Toast in a variety of ways:
Bicycling - 12-13.9 mph (moderate) for 28 minutes
Bicycling - stationary, general for 31 minutes
Treadmill - 15% incline @ 7 mph for 12 minutes
Jogging - in water for 28 minutes
UFC Personal Trainer: Build Endurance - Level 2 for 31 minutes
This is based on your weight of 150 lbs
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