Spicy Edamame Dip

There are 110 calories in Spicy Edamame Dip

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Nutrition Profile

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20/20 LifeStyles Spicy Edamame Dip Reviews

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Track 20/20 LifeStyles Spicy Edamame Dip calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 oz

Amount per Serving

Calories 110

Calories from Fat 63.0

% Daily Value *

Total Fat 7g: 10%
Saturated Fat 0g: 0%
Cholesterol 0mg: 0%
Sodium 155mg: 6%
Total Carbohydrate 6g: 2%
Dietary Fiber 3g: 12%
Sugars 0g
Protein 5g: 10%

Est. Percent of Calories from:

Fat: 58.9%
Carbs: 22.4%
Protein: 18.7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 110 calories from this Spicy Edamame Dip in a variety of ways:
Basketball: playing a game for 9 minutes
Walking - 3 mph for 29 minutes
Racquetball for 15 minutes
Working out at the gym for 17 minutes
Speed Skating - on ice for 6 minutes
This is based on your weight of 150 lbs
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