Thai Chicken Stir Fry

There are 620 calories in Thai Chicken Stir Fry

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Nutrition Profile

When Eaten

20/20 LifeStyles Thai Chicken Stir Fry Reviews

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Track 20/20 LifeStyles Thai Chicken Stir Fry calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 serving

Amount per Serving

Calories 620

Calories from Fat 171.0

% Daily Value *

Total Fat 19g: 29%
Saturated Fat 0g: 0%
Cholesterol 0mg: 0%
Sodium 0mg: 0%
Total Carbohydrate 65g: 21%
Dietary Fiber 0g: 0%
Sugars 0g
Protein 46g: 92%

Est. Percent of Calories from:

Fat: 27.8%
Carbs: 42.3%
Protein: 29.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Nutritional Benefits in Chicken Stir Fry

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Meal Plans With 60-20-20 Ratio

You could burn off the 620 calories from this Thai Chicken Stir Fry in a variety of ways:
Baseball - officiating for 137 minutes
Running: stairs, up for 28 minutes
Running: 6 mph (10 min/mile) for 41 minutes
Skiing - cross-country, 5-7.9 mph (vigorous) for 61 minutes
Ballroom dancing for 122 minutes
This is based on your weight of 150 lbs
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