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365 Organic Everyday Value 5 Grain Cereal with Soy

Last updated by Alethia on 2006-07-17.

Nutrition at a glance

If you choose the Organic High Fiber Cereal instead, you would save about 40 calories.

If you have this with the MorningStar Farms Veggie Burgers, Grillers Vegan, that would add an additional 100 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from 365 Organic Everyday Value.

You could burn off the 130 calories from this 5 Grain Cereal with Soy in a variety of ways:

Painting - house, inside for 40 minutes

Farming - cleaning corral, vigorous for 15 minutes

Personal Care (grooming) for 60 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

365 Organic Everyday Value 5 Grain Cereal with Soy

There are 130 calories in the 365 Organic Everyday Value 5 Grain Cereal with Soy.
365 Organic Everyday Value
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Healthy Alternative

with fewer
Tip: Try one of these other items from 365 Organic Everyday Value instead of the 5 Grain Cereal with Soy to consume fewer calories.

Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Dannon DanActive Vanilla 80 1.5g 14g 3g
Starbucks Soymilk Light Vanilla 70 2g 10g 6g
Related items from 365 Organic Everyday Value
Tip: Use the list below to compare the different complementary foods you might enjoy with this item.
Food Items Cals Fat Carbs Protein
365 Organic Everyday Value MorningStar Farms Veggie Burgers, Grillers Vegan 100 2.5 g 7 g 12 g
365 Organic Everyday Value Soymilk, Unsweetened 70 3.5g 5g 7g
365 Organic Everyday Value Reduced Fat 2% Milk 140 5g 14g 10g
365 Organic Everyday Value Fat Free Milk 90 0g 12g 9g
365 Organic Everyday Value Pulp Free Organic Orange Juice 120 0g 29g 1g
See all items from 365 Organic Everyday Value

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Nutrition Facts

Serving Size: 3/4 cup

Amount per Serving
  • Calories 130 Calories from Fat 25
% Daily Value *
  • Total Fat 2.5g 4%
  • Saturated Fat 0g 0%
  • Monounsaturated Fat 0g  
  • Polyunsaturated Fat 0g  
  • Trans Fat 0g  
  • Cholesterol 0mg 0%
  • Sodium 30mg 1%
  • Potassium 0mg 0%
  • Total Carbohydrate 27g 9%
  • Dietary Fiber 8g 32%
  • Sugars 6g  
  • Protein 7g 14%
  • Vitamin A0%
  • Vitamin C0%
  • Calcium0%
  • Iron10%
Est. Percent of Calories from:
Fat 17.3% Carbs 83.1%
Protein 21.5%
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